In Tune: Music as the Bridge to Mindfulness SIBO • High quality design and

• High quality design and materials - Lasting durability

durable 15mm birch plywood in safe

9 and 11 fatty acids

each one busy doing something

In Tune: Music as the Bridge to Mindfulness SIBO • High quality design andIn our noisy world, music is the key to inner silence Richard Wolf first tried Zen meditation in his teens, but no matter in what posture or for how long he sat, transcendence proved stubbornly out of reach. It was only years later that he found the bridge that could take him there: music. In Tune charts twelve bridgesskills and sensibilities refined in musical practice that carry over to mindfulness and meditation, among them: Concentration Posture