Coping Skills for Trauma Deck: 54 Practices to Overcome Trauma-Related Stressors, Deal with Shame & Guilt and Increase Resiliency Religion_Gift_Guide Siona has refined the book's

Siona has refined the book's illustrations and storytelling

In This Moment will satisfy Kingsbury fans

preventable infec­tious disease to also be the deadliest

and Miki Yoshida's life is finally settling into a routine

Coping Skills for Trauma Deck: 54 Practices to Overcome Trauma-Related Stressors, Deal with Shame & Guilt and Increase Resiliency Religion_Gift_Guide Siona has refined the book'sLiving with trauma is hard. Let this deck be a companion on your journey. Inside this deck you'll find 54 exercises to develop the skills needed to cope in the face of trauma, PTSD, and stress. Filled with innovative practices from attachment theory, compassion, acceptance, mindfulness, and CBT, this deck will help you learn how to practice relaxation, build healthier relationships, and find a more balanced lifestyle.