GroundingWell™ Mat Plug Type:UK Grounding helps sleep by balancing

Grounding helps sleep by balancing the autonomic nervous system & reduces cortisol (stress hormone) levels

The ground outlet’s original purpose is to prevent your electronics from shocking you

so your body functions at its best when you are electrically balanced

the effects of being ungrounded may be hidden

GroundingWell™ Mat Plug Type:UK Grounding helps sleep by balancingHow Does Grounding Work? The GroundingWell Mat plugs directly into the grounding port of a power outlet. The ground outlet is completely safe to plug into, because it has no live electricity. It just has a conductive wire behind it that runs directly into the earth, underneath the ground. When your skin touches the GroundingWell Mats conductive surface, your body is directly connected to the earth, providing the same electrical effects as touching the